Gains since 15/04/2011:
Squat - 52kg
Bench Press - 24kg
Barbell Rows - 20kg(riktig teknikk nå)
Overhead Press - 16kg
Deadlift - 60kg
Current bodyweight and strength
Bodyweight: 72 kg
Exercise:
Squat 82 kg
Bench Press 54 kg
Barbell Rows 60 kg
Overhead Press 40 kg
Deadlift 100 kg
Goals for the upcomming weekend
Holiday! :)
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