Abonner på:
Legg inn kommentarer (Atom)
Blogroll
Popular Posts
-
Week 39 Bodyweight: 80 kg - Muscle weight: 66,2 kg Bodyfat: 17,4% - Fat weight: 13,6 kg I'm eating too much carbs in the weekend, heh...
-
Progress since week 1 Gains: Squat - 40kg Bench Press - 20kg Barbell Rows - 10kg(riktig teknikk nå) Overhead Press - 11kg Deadlift - ...
-
Week 27 Bodyweight: 78,5 kg - Muscle weight: x kg Bodyfat: x% - Fat weight: x kg Monday - Shoulders / Triceps: Standing Front Dumbbe...
-
Week 35 Bodyweight: 79,8 kg - Muscle weight: 66,2 kg Bodyfat: 17% - Fat weight: 13,6 kg Monday, wednesday and friday: This week is all ...
-
Week 41 Bodyweight: 80 kg - Muscle weight: 66,2 kg Bodyfat: 17,4% - Fat weight: 13,6 kg Monday: Finally! I got the technique correct! No...
-
Week 31 Bodyweight: 80 kg - Muscle weight: x kg Bodyfat: x% - Fat weight: x kg Monday: Today it became pretty heavy with the weigths and...
-
Week 28 Bodyweight: 78 kg - Muscle weight: x kg Bodyfat: x% - Fat weight: x kg Monday - Shoulders / Triceps: Had winter vomiting dise...
-
Current bodyweight and strength Fat%: 13,5 Bodyweight: 71,5 kg Exercise: Squat 80 kg Bench Press 52 kg Barbell Rows 55 kg Overhead ...
-
Week 28 Bodyweight: 79 kg - Muscle weight: x kg Bodyfat: x% - Fat weight: x kg Monday - Shoulders / Triceps: Today It went pretty goo...
-
Week 37 Bodyweight: 79,3 kg - Muscle weight: 66,2 kg Bodyfat: 17% - Fat weight: 13,6 kg Monday: Nothing special. Wednesday: Now, th...
Copyright 2011 @ PK's fitness blog - Progress!
Design by Wordpress Manual | Bloggerized by Free Blogger Template and Blog Teacher | Powered by Blogger
Ingen kommentarer:
Legg inn en kommentar