Week 28
Bodyweight: 78 kg - Muscle weight: x kg
Bodyfat: x% - Fat weight: x kg
Monday - Shoulders / Triceps:
Had winter vomiting disease the whole weekend, plus monday :(
Tuesday - Legs / Calves:Recovering from the sickness, going to start fully again tomorrow!
Rest of the week:
This week I've just doing some light workout to get ready for the next week, I'm starting HST next week, so I'm excited
Abonner på:
Legg inn kommentarer (Atom)
Ingen kommentarer:
Legg inn en kommentar